Fatty acids, total saturated in Game meat, elk, ground, cooked, pan-broiled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, elk, ground, cooked, pan-broiled there is 4.002 g of Fatty acids, total saturated.


Game meat, elk, ground, cooked, pan-broiled

Game meat, elk, ground, cooked, pan-broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, ground, cooked, pan-broiled are listed below.

Water Water 64.14 g 64.14%
Energy (calorie) Energy (calorie) 193 kcal
Energy (joule) Energy (joule) 806 kJ
Protein Protein 26.64 g 26.64%
Total lipid (fat) Total lipid (fat) 8.74 g 8.74%
Ash Ash 1.04 g 1.04%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 3.34 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 221 mg 0.22%
Potassium, K Potassium, K 354 mg 0.35%
Sodium, Na Sodium, Na 85 mg 0.08%
Zinc, Zn Zinc, Zn 6.56 mg 0.01%
Copper, Cu Copper, Cu 0.142 mg
Manganese, Mn Manganese, Mn 0.011 mg
Selenium, Se Selenium, Se 9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.125 mg
Riboflavin Riboflavin 0.32 mg
Niacin Niacin 5.32 mg 0.01%
Pantothenic acid Pantothenic acid 1.05 mg
Vitamin B-6 Vitamin B-6 0.42 mg
Folate, total Folate, total 8 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 8 µg
Vitamin B-12 Vitamin B-12 2.57 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.57 mg
Fatty acids, total saturated Fatty acids, total saturated 4.002 g 4.00%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.003 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.013 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.395 g 0.40%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.048 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.303 g 2.30%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.054 g 0.05%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.177 g 1.18%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.006 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.757 g 2.76%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.133 g 0.13%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0.006 g 0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.775 g 0.78%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.029 g 0.03%
18:1 undifferentiated 18:1 undifferentiated 1.793 g 1.79%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.022 g 0.02%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.412 g 0.41%
18:2 undifferentiated 18:2 undifferentiated 0.252 g 0.25%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g 0.07%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.003 g
20:2 n-6 c,c 20:2 n-6 c,c 0.003 g
20:3 undifferentiated 20:3 undifferentiated 0.003 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g 0.08%
Cholesterol Cholesterol 78 mg 0.08%
Tryptophan Tryptophan 0.238 g 0.24%
Threonine Threonine 1.07 g 1.07%
Isoleucine Isoleucine 1.118 g 1.12%
Leucine Leucine 1.986 g 1.99%
Lysine Lysine 2.176 g 2.18%
Methionine Methionine 0.654 g 0.65%
Cystine Cystine 0.262 g 0.26%
Phenylalanine Phenylalanine 0.975 g 0.98%
Tyrosine Tyrosine 0.833 g 0.83%
Valine Valine 1.237 g 1.24%
Arginine Arginine 1.594 g 1.59%
Histidine Histidine 0.821 g 0.82%
Alanine Alanine 1.487 g 1.49%
Aspartic acid Aspartic acid 2.236 g 2.24%
Glutamic acid Glutamic acid 3.782 g 3.78%
Glycine Glycine 1.356 g 1.36%
Proline Proline 1.13 g 1.13%
Serine Serine 0.951 g 0.95%
Hydroxyproline Hydroxyproline 0.25 g 0.25%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Game meat, elk, ground, cooked, pan-broiled